|
|
|
|
 |
 |
 |
 |
 |
 |
| °®µNªº§Þ¥© |
 |
¦è¦¡°®²i½Õªk¬O«ü²i½Õ¹Lµ{¤¤¥u¥Î¤Ö¶q©Î§¹¥þ¤£¥Î¤ô¥÷¡A¤@¯ë³Ì±`¨£ªº¦³¥H¤U¤ºØ: |
 |
| ª£ (Sautˆm) |
|
±N¹ª«¤Á¦¨¤p¶ô¡A¥Î¤j¤õ¤Î¤Ö¶qªo(¡uªo¤À¡v«üª«Å餺©Ò§tªºªo¡A¦ý¦¹³B«üªºÀ³¬O²i½Õ¥Îªºªo¡A¦Ó«D¬YºØ¹ª«¤º©Ò§tªºªo)¤£°±¤Ï°Ê¡A§Ö³tµN¼ô¡C¦¹ºØ²i½Õ¤èªk¦h¥Î©ó¸û©ö¼ôªº¹ª«¡C |
 |
| ·Î (Pan-frying)
|
|
±N¸û¤j¶ôªº¹ª«¥Î¼ö¤O¤ÎªoµN¼ô¡A¹Lµ{¤¤¹ª«¬Y¨Ç³¡¤À·|®û©óªo¤¤¡C¦³®É¹ª«¥~¼h·|«Ê¤W¤@¼h¯Ü±¡A¨Ï¹ª«¥»¨¤£·|§l¦¬¤Ó¦hªo¦ÓÅܱoªo¿°¡C |
 |
| µ (Deep-frying) |
|
¹ª«§¹¥þ®û¦bªo¤¤¡A¸gªo±N¼ö¤O¶Ç°eµN¼ô¹ª«¡C¦³®É¹ª«¥~¼h¥ç·|«Ê¤W¤@¼h¯Ü±¡A¨Ï¹ª«¥»¨¤£·|§l¦¬¤Ó¦hªo¦ÓÅܱoªo¿°¡C¥Î¨Ó¬µ¹ª«ªºªoÀ³¸û@¼ö¡A©ó¸û°ª·Å«×¤~¤À¸Ñ¡A¬G¥Îµæªo¸û¬°¦X¾A¡C |
 |
| ¯N/ÖK (Roasting/Baking) |
|
¨âºØ¤èªk§¡¬O±N¹ª«Â\©ñ©óµo¼öªº±K«ÊªÅ¶¡¤ºµN¼ô¡C¯Nªº¤èªk¦h¥Î©ó¦×Ãþ¡A¦p¯NÂû¡B¯N¤û¥¶µ¥¡A¯N¹ª«®É³q±`·|±N¤Ö¶qªo¶î©ó¹ª«¥~¼h¡CÖKªº¤èªk¤]¥i¥Î©ó¦×Ãþ¡A°£¤FÖK¦×¥~¡A¥ç¥iÖK§å©M³J¿|¡C |
 |
| ¿N (Grilling) |
|
¥Î©ú¤õ±N¹ª«ª½±µµN¼ô¡A¨Ò¦p¬´¿Nµ¥¤èªk¡A¬G¿N¼ôªº¹ª«¤@¯ë³£·|±a¦³¤Ö³\µJ¨ý¡C |
|
 |
 |
|
 |
|
|
|
|
| |
|
|
|